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Oct 29th

Reflexology and foot massage, and its benefits

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Reflexology and foot massage helps improve body functions by applying pressure on some points under the foot called zones. These zones correspond to different body organs; so massaging the reflex centers under the foot helps in improving the body system for better health. Reflexology and foot massage has been practiced in India and China for […]

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Jul 13th

Hot Stone Massage

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A hot stone massage is a light massage technique performed using hot stones that helps relax stiff and tension muscles in the patient’s body. It is usually used during a Swedish massage as Swedish massages are smooth and gentle massages. Basalt rock is usually used for hot stone massages as it can retain heat for […]

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